With summer just around the corner, having a goal to get your body summer ready is a great place to start, but without consistent monitoring and motivation, you are likely to loose steam. A traditional scale can tell you how much you weigh, but your weight may be irrelevant for those seeking to gain muscle mass while losing fat. To really keep your self motivated as well as to better understand your body, its important to have a wholistic picture of your body and health.
If you want a more complete picture of how your fitness goals are coming along, the Koogeek S1 Smart Scale can give you a more wholistic view of you body instead of merely displaying how much you weigh. The Koogeek S1 can monitor up to 16 different individuals, following and measuring their weight, BMI, body fat mass, lean mass, bone mass, total body water, BMR, and visceral fat. All this information lives on your smartphone through the Koogeek app, with all of the information represented in easy to understand graphs and charts. With this much information, any effort on your part to lose weight or gain mass should be simple and easy to recognize, keeping you motivated towards your summer fitness goals.