Chances are that if you’re lifting weights, you’re trying to get harder, bigger, faster, and/or stronger (cue the Daft Punk and/or the Kanye). Grenade Grips help you do just that by engaging more muscle fibers in the upper body while you lift. By instantly converting dumbbells, barbells, pull up bars, push up bars, kettlebells, cable attachments or any other bar into fat grips, Grenade Grips increase muscle activation in the arms, effectively building strength and mass faster.
For the serious athlete, Grenade Grips strengthen your upper body for pitching, tennis, and, let’s be honest, pretty much any other sport you’re doing, including MMA, grappling, and climbing. But not only do these bad boys help get you swole, they also alleviate wrist, elbow and other joint pain, as well as tendinitis issues. You’re only as strong as your weakest link. With Grenade Grips that weak link will become much stronger in no time.