Finnish tech brand Oura has just released the latest iteration of its smart ring – the Oura Ring 4. This powerful smart device measures a wealth of data to improve users’ lifestyles. Collecting data points across an impressive twenty biometrics, the Oura Ring 4 delivers plenty of actionable information to enhance the wearer’s daily life and overall well-being. This begins with the morning Readiness and Sleep Scores, viewable through the Oura App, which indicates how well the wearer is rested and whether or not more sleep is required.
The Oura Ring 4 continually collects data points throughout the day, detecting potential stress points and levels of engagement to help identify ways to balance activities. The smart device also helps find appropriate times throughout the day for a well-deserved break and integrates restorative moments into a schedule. The result is a complete and holistic overview of the wearer’s health and energy levels that allow them to scrutinize and improve their daily routines.
Based on ten years of intensive research, the Oura Ring 4 delivers highly accurate data on heart rates, body temperature, blood oxygen levels, and sleep tracking to unite the mind and body into a unified system. It’s also available for businesses, helping organizations encourage their teams to approach health and performance proactively.
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