The new Garmin Index Sleep Monitor Bands offer a streamlined and discreet way to track sleep patterns, thereby enhancing the user’s overall well-being. Loaded with sleep-related features and monitoring processes, the Garmin Index Sleep Monitor Bands provide deep insights into sleeping patterns, overnight vitals, and recovery-based metrics. Data is broken down into a range of categories, highlighting progress through overall sleep scores, HRV status, and Pulse Ox readings.

In addition to measuring the level of oxygen in the wearer’s bloodstream using a pulse oximeter, the Index Sleep Monitor Bands also evaluate breathing variation, respiration rate, and skin temperature. The devices also feature Garmin’s branded energy monitoring technology, Body Battery, and dedicated settings for women’s health data.

Thanks to their lightweight and breathable design, the Index Sleep Monitor Bands are also incredibly comfortable to wear throughout the night. Worn around the user’s upper arm, they’re available in two sizes to accommodate all body types.

Following a night’s sleep, users can instantly upload their data to the Garmin Connect app, where breakdowns and progress toward various goals can be viewed. With full compatibility with other Garmin smartwatches, the Garmin Index Sleep Monitor Bands also fit into a broader approach to health and wellness monitoring.

Sporting up to seven nights of battery life on a single charge and featuring a machine-washable design, the Garmin Index Sleep Monitor Bands are another innovative, high-quality release from the brand.

For more from Garmin, check out the Garmin Forerunner 570 and Forerunner 970.