The BioLite Dash 450 Running Headlamp elevates your running experience with comfort, visibility, and performance. Weighing in at just 2.75 oz, this headlamp boasts BioLite’s innovative 3D SlimFit construction, ensuring a no-bounce, nearly weightless fit that you’ll barely notice, even during intense runs. The Dash 450’s 450 lumens of focused brightness illuminate the path ahead, with adjustable lighting modes including a white spot, flood, combo options, and a red flood and strobe for safety. Its beam distance covers 90m for the spot mode and 15m for the flood, perfect for navigating trails or city streets.

Safety is a key feature, with a rear red light and reflective band printing to ensure visibility from all angles. The headlamp is also IPX4 water-resistant, so you can run in the rain without worrying. It’s powered by a 1000 mAh lithium-ion battery, offering up to 60 hours of burn time on low or 3 hours on high, with a reserve mode that adds an extra hour of low-level light.

Charging is simple with USB-C, and the Dash 450’s intuitive design allows quick adjustments with easy-to-use clips. Plus, the moisture-wicking fabric keeps your forehead dry so that you can focus on the run, not on comfort. Priced at $60, this headlamp is backed by BioLite’s HolyFit Guarantee, ensuring satisfaction.

For more health & fitness gear, check out the Garmin Instinct 3.